Benefits of aloe Vera

 Aloe Vera is very useful for human health and body strength. It is full of nutrition and valuable ingredients. Research shows that aloe Vera contains a number of vitamins (B1, B2, B6, and A, C & E ) plus folic acid. Aloe Vera also contains minerals including calcium, magnesium, zinc, chromium, sodium, iron and potassium; moreover, it also includes amino acid and fanatic acid which makes powerful your digestive system. Aloe Vera has magical effects against many diseases. It soothes the internal organs of human body.

 Amino acids:
  ALoe vera contains 19 of the 20 natural amino acids that the human body requires. Our body makes only 12 of these important amino acids. Remaining may be obtained through juices and food.

Make your skin bright:
  We know that minerals make water, but most of us don't know that aloe vera contains 10 of the most powerful minerals. And human skin needs all these minerals. Most important minerals like calcium, chromium, copper, iron, magnesium, manganese, phosphorus, sodium and zinc are found in the aloe Vera. Remove the outer layer of aloe Vera, get it's gel in a bowl and apply it on your face gently. Leave it on your face for 20 to 30 minutes like a mask. After it wash your face with cold water. It will make your skin smooth and shiny.

Improve your digestive system:
  Aloe Vera is very supportive to exclude irregular discharges from human body. Because it have different types of enzymes that do wonders for digestion. In particular, enzymes that are to aloe vera help the dismemberment of sugar and fats, which cause problems in digestion . Aloe Vera makes your digestive system well by eating it daily after getting gell from its leaves.