corona symptoms day by day

The Corona Virus Pandemic 

Believed to have natural origins and first reported in China the corona virus (COVID-19) is a new infectious disease that has made it's way across the globe. The disease causes a respiratory illness with flu like symptoms such as cough, fever, fatigue and difficulty breathing. Cases can range from mild to severe even causing death. Though serious illness isn't common some are likely to be more susceptible such as young children, the elderly and those with other medical conditions.

The corona virus spreads by direct contact with the infected and can also be contracted but touching a surface with the virus on it then touching the face; particularly the eyes, nose or mouth. There are currently no vaccines to protect against the disease but you can help prevent the spread of the disease by:

• Washing your hands properly for at least 20 secs.
• Avoid touching your face.
• Cover your nose and mouth properly when coughing or sneezing by using disposable tissues or your elbow.
• Practice social distancing. Keep 3-6 feet of space between you and others, stay home if possible.

Those with mild symptoms can follow traditional methods of home care for the flu such as getting plenty of rest, drinking enough liquids and staying warm but medical care should be sought out if developing a fever, cough or difficulty breathing.

Keep reading to see how you can handle your cold and flu at home.

Orange facial

Today I  will tell you how to make
 a natural orange facial
 which includes a cleanser,
 scrub and facial pack.
This facial will reduce the appearance
 of blemishes as well as brighten
and even skin tone. 

It's very effective and can easily
be made at home.

You will need the following ingredients.

Ingredients
Orange               =       1
Milk                   =       1 tablespoon
Honey                =       “ if you like to add “ ½ tablespoon
Rice flour           =       2 tablespoon
Gram flour         =       2 tablespoon
Rose water         =       2 tablespoon

Instructions

“Cleanser”
First we need to make a natural cleanser.

Ingredients for Cleanser

Milk                      =        1 tablespoon
Orange Juice         =        1 tablespoon

Peel a fresh orange but don’t dispose of the peel as it will be used to create your facial pack later on. Juice the orange in a small bowl mix 1 tablespoon of the orange juice with 1 tablespoon of milk.

“Scrub”
Now we need to prepare a facial scrub.

Ingredients for Scrub
Rice flour    =    1 tablespoon
Honey        =  ½ tablespoon
Orange Juice   =  1 tablespoon

Combine rice flour, honey and orange juice in a small bowl and mix well.

“Pack”
Lastly we are making the facial pack.

Ingredients for Pack
Orange grated peel        =   2 tablespoon
Gram Flour                   =      2 tablespoon
Rose water                    =   2 tablespoon

Mix the grated peel and gram flour with rose water till it forms a paste. If you would like the pack to be thicker you can add an additional tablespoon of gram flour.


“Procedure”

Now that the facial is prepared you can follow these 3 easy steps for a brighter complexion.This facial can be done up to twice a week..

“1st Step” Cleanser

 Start with a freshly washed face and apply your homemade cleanser using a cotton ball. After 5 minutes rinse off cleanser and pat dry.

"2nd Step" Scrub
Now apply the scrub, be sure to thoroughly massage it on to your face. Once scrub has been applied you can leave it for 10-15 minutes, then rinse and pat dry.

“3rd Step”   Pack
Apply the facial pack  and let sit for 15 minutes then rinse with cool water.












I hope you enjoy the facial, please share it with your friend and family.
If you have any comments or questions please feel free to reach out to me.