Figs contain large amount of fiber, natural sugar, and minerals plus calcium, potassium and vitamin B6.
Good for heart:
Daily use of Figs can lower triglycerides level within blood. Triglycerides are the main type of fats that go around the blood higher triglycerides level within the blood can give rise to obesity and lot of heart problem.
Anti-Diabetes:
Figs have anti diabetes properties to help you to lower your blood and sugar level.
Protect you from the risk of breast cancer:
Research shows that daily use of Figs help in reducing the chance of breast cancer.
Lower your blood pressure:
Figs are full of potassium and minerals that can control hypertension.
For eyes:
If you take 2 Figs daily in breakfast this will protect your eyes mean you never loss your vision.
Good for stomach:
Daily use of Figs make ur stomach fresh from different kind of disease and Gass trouble.
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