Diabetes

                                               

Diabetes is that sickness which kills a human body itself as a wood damaged by carpenter ants. This sickness could be in blood and urine. Diabetes is a lifelong disease.

In diabetes the cells of body lose their main source of energy. Diabetes can cause of many complications. Diabetes is due to either the pancreas not producing enough insulin or cells of the body not responding properly to the insulin produced.

Normally There are several signs could be happen in body structure if you have Diabetes.

 #1- At home if you want to check your sugar, just pee on a open place then check this

place after an hour if you are diabetes positive person then you would found some ants on that place.
 #2-Day by day the patient become weak, Sugar in blood makes human bones and joint so

weak, they may become unstable, swollen or deformed. It called Osteoporosis. Osteoporosis is a condition in which the bones become less thick because bones couldn’t get enough calcium.
#3-Body become so weak, patient feels so much thirst and hunger, its not important that Diabetes cause of sweet things.
#4- Unfortunately its very hard for diabetes patient to perform intercourse properly, they can loss orgasm.

 #5- Diabetes is a chronic disease where your body can’t use glucose, or sugar, the way it should. It can cause a number of complications, including some that make it harder for wounds to heal. In Diabetes when the body’s natural defenses are down, even a minor wound may become infected.
                                                                  
                                                             Diabetes Care

Diabetes is a very serious disease. There are some ways to avoid diabetes complications.

1-Stop Smoke Smoking increases your risk of various diabetes complications including. Smoking Reduced blood flow in the legs and feet. Heart disease Stroke Eye disease, Nerve damage Kidney disease Talk to your doctor about ways to help you stop smoking or using other type of tobacco.

Keep your blood pressure and cholesterol under control.

 Eating a healthy, reduced fat and spicy diet and exercising regularly can go a long way toward controlling high blood pressure and cholesterol.

Take Milk without cream, Add eating fish in your regular diet .
In fruits these fruits are very useful like peach, jambolan, guava.

 In vegetables bitter gourds .

Yogurt is also very usful.

Become stress free if you’re stressed its easy to neglect your stress. At the end 95% experts claim and agreed that Major cause of Diabetes is Stress/tension.

Some necessary skin care tips

These are some common tips for every type of skin. If you’ll add these tips in your daily routine and make these your habit, then your skin never damage ever, lot of factors effects on our skin, these are from outside and inside..outside like sharp rays of sun, dust, Electrical rays like mobile and others, and changes of weather.. Factors which effect on our skin and body are 80% related with our inside body system like food, water, air, medicines mentally stress, joys happiness, worries a lot …. Medicine is not health care… but the food,,, good food is health care To follow the following tips for all kind of skin, remain Fresh

1=(Water) Everyday before breakfast take a glass of lukewarm water with adding a half lemon or take a glass of water Add one teaspoon of honey.
 2=Use soap only made by Well known or familiar Companies. Dettol soap or Dettol liquid is antiseptic disinfectant can use for Skin cleaning it’s the best.
 3=It would be good if before applying soap ,First massage your face with mixture of lukewarm water and face wash. 4=Then wash with plain water
 5=In medical point of view we should use our own towel and kept apart from others
 6=after removing makeup clean your face properties.
 7=Use cosmetics only made by trusted and well known brands.
8=Use base or creams according to your skin type.
9=wash your face at least twice a day.
10=after removing makeup always use cleanser.

These are some useful tips which are very valuable for skin care, in next article I will tell you some new and healthy tips for eating and drinking.