Yogurt
Yogurt Everyone knows the benefits of yogurt, everyone can get it very easily. But some of us don't aware of its hidden benefit. There is a rich volume of lactic acid, calcium, fats, vitamins, and iron in yogurt. Using yogurt daily makes your skin younger and glowing.Yogurt affects on our health in many way, for example
Amino acid in yogurt helps burn fats mean it can loss your dislike weight.
It can prevent you from stomach ulcer.
Taking 2 cup yogurt daily is enough to prevent you from heart diseases.
Yogurt is rich with lactic acid and zinc which are best for hair. ( I will write another separate article about "yogurt benefits for hair")
Right now I'm going to share some of my old home remedies which are very useful particularly for women face and skin.
Wonderful yogurt benefits for skin.
Yogurt can help you in various ways to make your face skin lightening and glowing. Take 2 take spoon yogurt in a bowl mix some lemon juice in it. Mix it well then apply it on your face. Leave your face for 30 minutes. After that wash it with luck warm water. Repeat this methoe everyday or when ever you get free time. Daily practice of this remedy will make your face glow and shine without any beauty creams.
Yogurt contains anti-ageing properties which can destroy your wrinkles. Apply only yogurt on your face every day, massage it gently with fingers. After massaging let it absorb in your skin. Then wash it with water don't forget to moisturizing your face after applying yogurt on your face.
Yogurt mask: You can also make a yogurt mask at home.
Ingredients needed for yogurt mask:
Yogurt (lactic acid) = remaining yogurt's white water, half cup
Turmeric = 1-1/2 tea spoon
Or
Aloveria jell = 3 tea spoon
Mix these ingredients in yogurt mash them well. Your yogurt mask is ready now for use. Apply this mask on your face gently. leave it on your face for 20 to 30 minutes. After that wash it with luck warm water. If you use this remedy 3 to 4 days regularly In a week your face become glow and white.
No comments:
Post a Comment